Downward Facing Tree Variation, Standing Forward Bend Variation, Chair

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Veronica Parker

Improve your: Balance, Strength

Exercises for: Core, Legs, Arms, Wrists

Asanas:

Downward Facing Tree Variation, Standing Forward Bend Variation, Chair

Sanskrit asanas:

Adho Mukha Vrksasana, Uttanasana, Utkatasana

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